Here at Fit 4 Boxing, we are all about making the individuals we train feel good about themselves and accomplish the goals they set. Richard Mushinsky, owner of Fit 4 Boxing Club, has been active in boxing for over 30 years and was an accomplished amateur boxer. Rich has a passion for boxing and motivating others. For the last 15 years, Rich has been a trainer and fitness coach at several boxing and cross fit gyms. Our goal at Fit 4 Boxing Club is to motivate and empower each member to meet / exceed their health and fitness goals. Our product, processes, and people will allow you to succeed. At Fit 4 Boxing Club, anyone is welcome. Remember, We’re in your Corner!
Helping To Fight Parkinson’s Disease
Fit 4 Boxing Club is not your ordinary gym. We provide one of the best and most rewarding forms of exercise inspired by boxing. This form of training builds and tones muscle, burns calories, builds endurance and relieves stress. Fit 4 Boxing Club is a trainer led, fitness boxing workout. Our 1 hour, full body workout program is designed to be fast, fun & effective.
Our classes are targeted towards a diverse group. The majority of our members include middle aged women and men looking to get fit & relieve stress. Our classes are also extremely popular among teenagers who want to exercise and build self – confidence.
Fit 4 Boxing Club also specializes in helping individual’s diagnosed with Parkinson’s disease and other neurological disorders. Research suggests boxing related exercise can help patients improve balance, coordination, stiffness and tremors. Fit 4 Boxing is the first location in the Pittsburgh area to be an authorized affiliate of The Rock Steady Boxing Program. Everyone with Parkinson’s needs someone in their corner.